About Sisu Rising Wellness PLLC

At Sisu Rising Wellness PLLC, we are dedicated to empowering individuals on their mental health journey by fostering resilience, healing, and holistic well-being. Inspired by sisu—the Finnish concept of inner strength and perseverance—we provide compassionate, evidence-based support that nurtures the mind, body, and soul. Our mission is to create a safe, inclusive space where individuals can rise above life’s challenges, reclaim their inner power, and cultivate lasting wellness.

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About Me

Hello! My name is Stephanie, a mental health therapist and life coach. Life can feel overwhelming at times. I believe in the strength within you to navigate the challenges and, sometimes, we just need a little help to rediscover our strength, our gifts, and our ability to live life authentically. It’s an honor to walk alongside you on this journey, with the added support of my co-therapist, Didymus, my therapy dog, who joins sessions when desired and appropriate. I am passionate about helping individuals prioritize their mental health and well-being. Together, we will build skills, work toward your goals, and even find moments of humor along the way.

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My approach is person-centered and evidence-based, designed to meet you where you are with authenticity and care. I actively listen and collaborate with you to heal, grow, and uncover your best self. Trust and partnership are at the heart of my practice—we’ll identify your strengths and use them to forge a new path forward, celebrating progress and milestones as we go.

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Asking for help takes courage, and taking that first step is a powerful act of change. Each step you take brings you closer to overcoming challenges and finding greater fulfillment in life. I would be honored to support you as you build resilience, rediscover your strength, and embrace the joy that life has to offer.

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